Health
Young children learn what it means to be healthy, which includes practicing good hygiene, eating nutritious foods, being active, and getting enough rest. Children start to understand and appreciate what their bodies can do and what they need to grow strong.
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The next time you cook a meal, invite your child to be your ingredient helper. Encourage him to help you count out the different ingredients and put them into a bowl.
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Introduce your child to healthy new foods like broccoli! Make a New Food chart. Note each time she tries something new, and encourage her to draw a picture of the food she tried.
