Health
Young children learn what it means to be healthy, which includes practicing good hygiene, eating nutritious foods, being active, and getting enough rest. Children start to understand and appreciate what their bodies can do and what they need to grow strong.
1:33 Runtime
Plays: 2753
Grow Your Colors
Help Grover and Rosita grow healthy and delicious food in many different colors!
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Together, plan a snack that includes at least three different colors, like red strawberries, green broccoli, and a purple plum. Ask your child to name all of the colors on the plate.
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The next time you cook a meal, invite your child to be your ingredient helper. Encourage him to help you count out the different ingredients and put them into a bowl.
