- 1 can rinsed and drained white beans
- 1 small onion (or 2 tsp onion powder)
- 1 cup water
- 1 can plain pumpkin
- 1 can chicken or vegetable broth, low-salt
- ½ tsp thyme or tarragon
- salt and pepper to taste (optional)
Prep Time: 10 min
Cook Time: 15-20 min
Makes: 4 cups
Step 1: Blend white beans, onion, and water.
Step 2: In a soup pot, mix bean puree with pumpkin, broth, and spices.
Step 3: Cover and cook over low heat about 15 to 20 minutes until warmed through.